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Hello! My name is Joseph and I have been personal training since 2008 and have experience in training and exercising for 15 years. I have been involved in athletics since age 5 playing soccer, baseball, and football. I started out weight training my freshman year in high school and fell in love with it. The reason I work as a personal trainer is because I love making people smile and improving their lives through fitness. My fitness goals are to increase my sports performance and maintain high energy levels throughout the day. My main focus as a personal trainer is to get people to where they want to be with an emphasis on increased energy and quality of life. I know you’re looking for a professional that cares and understands your goals. I have education in anatomy, physiology along with pharmacology and cardiology. I know how the body functions and the treatments to improve their functions. My pricing is flexible and includes a diet plan, cardio and weight training, and supplementation recommendation that is designed for you. Thank you for taking the time to read a brief history about me. Now let’s get after it and accomplish those goals!

Get in Touch

(714) 306-7092

 

Open Hours

Mon - Fri — 8:00am - 5:00pm
Saturday — 9:00am - 3:30pm
Sunday — Closed

OC Personal Training

1485 W. Imperial Hwy
Brea, CA 92821